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Blood Flow Restriction (BFR) training is a technique that combines low intensity exercise with blood flow occlusion that produces similar results to high intensity training. It has been used in the gym setting for some time but it is gaining popularity in clinical settings.

34 definitions of BFR. Meaning of Bbfr meaningFR. What does BFR stand for? BFR abbreviation. Define BFR at AcronymFinder.com.

Blood-flow rebfr meaningstriction (BFR) is a technique for building muscle mass without using heavy weights. Sound impossible? Although this technique might seem new to you, the science behind it has been researched for decades. And if you’re a PT, many of your patients could benefit from this training.

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